Personal Fitness Training


I'm not sure if you've ever had a personal trainer, personal
coach, hypnotherapist or success mentor to help to guide you towards your
goals. If you have, you realize how powerful and transformative
having someone "in your corner" can be and how it's literally like shifting
into top gear and stepping on the gas pedal of your personal success engine.


A Personal Fitness Trainer in east sussex, my name is Sean Lesponera, and i have been in the fitness industry since 1990. I don't believe in putting people through there paces like a drill instructor, i believe in listening to what people say, feel and like, and what they really need. Training doesn't have to be horrible, or something that you dread! I help people to better themselves and have fun along the way!

Please feel free to give me a call, or send me an email, and maybe even arrange a free first consultation.

My contact details are below, i look forward to hearing from you!


Sean Lesponera


Sessions and Pricing


Personal Fitness Training features:

  • Full pre training assessment - Free!
  • Goal orientation and action plan
  • Individually tailored personal training sessions
  • Full guidance, advice and mentoring
  • Nutritional advice and diet plan
  • All In the comfort of your own home!

A free - half hour consultation is available to discuss any questions or issues that you may have before moving forward.


Session price = £35

Based on home visits within 15 mile Radius of RH18 postcode.

Block booking discount available!



For more information or to make an appointment please contact:

Sean Lesponera C.M.H D.Hyp CPNLP AICPT

Mob: 07974 630240

or

Email: sean@lesponera.com




Take a look at our extremely powerful "MIND YOUR BODY" combo packages section and take the next step to a better you!


Sean Lesponera - A top Personal Fitness Trainer in east sussex!