Fitness Classes in Bolnore, Haywards Heath and Oxted
Bolnore Boot Camp
It’s on your doorstep. No more excuses. From just £9 a session you can get fit and make friends from the comfort of your local village. Bolnore has a thriving community of like-minded individuals who appreciate a healthy lifestyle.
Do I have to live in Bolnore? No. I have clients from all over Haywards Heath. Roll out of bed, get fit, get on with your day.
Who is it suitable for? Everyone! Sometimes doing it alone is like being on a treadmill: it can be a struggle. But no matter what your fitness level, Bolnore Boot Camp offers a diverse exercise regime suitable for beginners and more advanced individuals.
What if I can’t keep up with the others? I can adapt routines to your personal needs. If you have an injury, are pregnant or have a disability (subject to medical clearance), I’m happy to adapt and assist so you reach your fitness goals. No one is left behind.
How much is it? From just £9 a session, 3 times a week, you get to socialise, get fit, get motivated and get outdoors.
When is it? 3 times a week: Mondays, Wednesdays and Fridays. In order to maintain your motivation, I run 4 weekly blocks. Week 5: Wednesdays only (optional), or simply have a break for a week.
Choose either: 6am: Early Risers, or 7pm: Late Comers. Or mix ‘n’ match. No need to commit to a rigid schedule.
For offers and updates please visit my Facebook page.